Archive for June, 2009

What are good motivational/confidence building songs?

Please help…I love music and need some songs that will either a) make me more confident or b) motivate me to rise above everything in my way.

THANK YOU!

move along by the all-american rejects

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Leadership – How to Cultivate your Team’s Confidence

As a leader you need to cultivate and build your team’s confidence. Your team should have confidence in them self as well as confidence in your leadership skills. In general people will judge the probability of future success based on past performance. As you work with your team you will build a consistent history based on past successes and failures. If you maintain a good track record of success you will create a sense of optimism that future projects will also be successful. If you have a record of disappointment, your team will probably view any new projects as having a high chance of failing.

It is the job of the leader to select projects that will contribute to an overall sense of success within his team. By starting with projects that the team all believes will be successful a leader is able to raise the level of confidence for the next project. Over time the confidence of a team can be built to a point that it can complete a project that would have been a failure previously. A series of projects can be completed easily and successfully when they are ordered in such a way to build confidence while the same projects can all be complete failures when done in a different order.

The first project should very easy. Historically nations have built monuments to remind them of their success. While it might not be appropriate to create a sculpture or triumphal arch for every project, some projects serve as trophies themselves. Once a team has had some success, the difficulty of their projects can increase drastically. When leadership attempts to paint a failure as if it was really a success or just hide it completely it often amplifies the failure instead of minimizing it.

Ignoring this gradual approach to more and more difficult projects is on of the major reason leaders fail. Obviously the market forces and other driving factors of an organization may make it impossible to do things in the best possible order. But the skilled leader should be able to take larger projects and break them down into tasks that are very doable. In this way you can achieve the organizations immediate goals and still give your team the ability to build confidence even when you don’t have complete control over what needs done next or enough ramp up time to do things in the way you would prefer.

Mark Shead
http://www.articlesbase.com/management-articles/leadership-how-to-cultivate-your-teams-confidence-76842.html

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Self Esteem – Simple Tips to Improve your Self Confidence

If you lack self esteem and are low in self confidence then you probably spend a lot of time wishing you had the confidence to act and behave in the way people with high self esteem do.

If you want to be happier and derive more from life incresing your self confidence and self esteem is the key and its easy to do with these simple tips.

What Low Self Esteem Means

Having low self esteem and lacking confidence in your ability to do the things youâ??ve always wanted to do can distort your views, making you think everything always seems to go right for everyone but you.

The Cure

In reality, people who appear to be high in self confidence and always seem to get what they want simply believe in themselves. Being high in self esteem opens you up to the possibility of success rather than failure.

If you are high in self esteem you understand that failing at something means just that, you have failed at one task, it does not make you a failure.

What is Self Esteem?

Self esteem refers to the way you perceive yourself and the way you think others perceive you.

If you have low self esteem then you will tend to have a low opinion of yourself, your capabilities and how people perceive you.

If you have a high sense of self esteem then you will have a positive and realistic opinion of yourself and how people perceive you. You will have a good awareness of your strengths and weaknesses.

How to recognize if you are suffering from Low Self Esteem

If youâ??re internal thoughts tend to begin with:

â?¢ I canâ??tâ?¦

â?¢ I mustâ?¦

â?¢ I shouldâ?¦

The chances are you are suffering from low self esteem

How to Build Confidence and Self Esteem

People with a highly developed sense of self esteem have the self confidence to achieve their goals. Succeeding at the goals they set for themselves adds to the self confidence building blocks they already have in place.

Each successive achievement creates opportunities for greater success and self belief which increases their perception of self esteem.

Having a positive sense of self perception and self esteem is one of the most important factors for increasing your self confidence as if you believe you will succeed at a task then the chances are you will.

If you believe you are going to fail at a task, then you will act accordingly, and the chances are you will fail.

Tips for improving self esteem:-

â?¢ Make a list of all your strengths. Remember we are all good at something. Your list could include being a good parent, a loyal friend or a trusted employee.

â?¢ Perception creates reality so perceive yourself as someone who achieves the things you set out to do.

â?¢ Remember that success builds upon success, so set yourself small goals initially, and build on them.

â?¢ Believe in yourself. For every negative belief you hold about yourself think of four positive ones. If you canâ??t think of beliefs that are true at the moment then think of beliefs you would like to be true that you can work towards.

â?¢ Choose two things that you know you are good at and think of three ways you could work to improve each of these even more. By concentrating on areas that you know you are already good at will improve your confidence and be a good building block for future success.

â?¢ Even if you sometimes donâ??t feel like it always act in a confident manner.

â?¢ Make a list of positive affirmations that you can use to encourage yourself and raise your confidence.

â?¢ Surround yourself with positive, successful, confident people.

By practicing these tips aimed at raising your confidence and self esteem, you will begin to change the way you perceive yourself and the things you are able to achieve.

Increase Your Self Esteem & Get More From Life

As your self esteem increases you can start to think about the things you used to put yourself down for and use the same techniques to build on your confidence.

Donâ?? allow small setbacks to diminish your newly gained self esteem. Keep it in perspective and remember itâ??s just that, a small setback.

Sacha Tarkovsky
http://www.articlesbase.com/self-help-articles/self-esteem-simple-tips-to-improve-your-self-confidence-80878.html

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How to Have Great Self Confidence Using 4 Self-esteem Boosters

In todayâ??s world, we cannot afford to be shy and reserved. We must have great self- confidence in order achieve our goals faster and be successful in our pursuits.

If you want to boost your self-confidence, attract the best opportunities, and be anything you desire to be, these great self-confidence boosters may help.

Great Self Confidence Booster #1: Beat Shyness

Shyness prevents you from letting people see the real you, because youâ??re afraid to say or do the wrong things or to appear awkward. The problem is, by being shy and hanging back from the rest of the crowd, youâ??re already decreasing your chances for success.

Overcoming shyness doesnâ??t mean that you have to start trying to dominate conversations or hog all the attention. People tend to get irritated with others who are â??attention hogsâ?.

Overcoming shyness starts with baby steps. Introduce yourself to society by opening yourself to people little by little. You can strike up conversations with your officemates. If you want anonymity, talk to people in airports, bus terminals, restaurants, or anywhere you can find someone who seems open to talking.

You can also establish relationships with people on the Internet. With the Internet being a medium where no one would really know who you are, you can actually start your foray out of shyness from there. Then graduate to talking more with friends, then with people you barely know, to people you totally don’t know.

Great Self Confidence Booster #2: Build Up Your Self-Esteem

A healthy self-esteem comes from an unconditional acceptance of yourself. You have to learn how to love yourself for who you are, and to be kind to yourself. You have to learn to appreciate yourself.

Instead of picking out your weaknesses, focus on your strengths. Instead of going through the daily cycle of beating yourself up, set a routine where you would tell yourself ten things you like about yourself. Do not be your own worst enemy. Become your own best friend. Love yourself for who you are.

Do not depend for anyone to love you first. If you think you can wait around forever to have someone love you, then you might get really disappointed. To be lovable, you have to love yourself. You have to be secure in your being, in your existence. Longing for others to love you first creates a climate of wanting and longing that people sense. It comes across as desperation, one of the inverses of self-confidence. Eliminate that part of you. Practice appreciating yourself, cultivate your love for yourself, and wean yourself from the addiction to approval by approving of yourself first.

Great Self Confidence Booster #3: Dress for Success

We must admit that people make their conclusions based on what they see. When they see a slob, they tend to stay away or write you off as not worth knowing. But when they see a polished look, an excellent look, they see success scrolling on a marquee on top of your head. When you look like you can take care of yourself, you send the message that you love yourself, that you are confident, and that you have what it takes to succeed.

Great Self Confidence Booster #4: Get Out There and Just Do It

Many of us donâ??t think we are capable of doing the things we want because weâ??re not sure about ourselves. Again, thereâ??s the dreaded voice of doubt. What you want is to be fearless enough so youâ??ll be able to tackle all the things youâ??ve ever dreamed of doing.

Fear of failure is a big factor in the crumbling of our self-confidence, and this same fear is caused by our insistence on focusing on the negative side of things. True, itâ??s never a bad thing to be cautious whenever weâ??re thinking of new ventures, adventures, and activities, but too much caution will paralyze us, making us unable to take action.

So why not start thinking positively? Think hard about what you want to do. Join activities that may enhance your leadership and teamwork skills. If you stumble over any doubts or possible problems that will come up, donâ??t immediately say, â??I canâ??t do it.â? Just imagine ways that will help you work around those problems.

Donâ??t just second-guess your plans. Trust in your abilities and the fact that you can bounce back from any situation. Thatâ??s already a big bonus. An even bigger plus for you is when you actually follow your dreams and achieve your goals, which would even make you feel confident that you can do anything.

Learning how to have great self-confidence is simple and easy. Accept yourself the way you are. Take care of yourself and acknowledge the fact that you are a very special person of great talent and ability. You can if you think you can.

Michael Lee
http://www.articlesbase.com/self-improvement-articles/how-to-have-great-self-confidence-using-4-selfesteem-boosters-135813.html

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