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	<title>Comments for Confidence</title>
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	<link>http://www.veryeasyconfidence.com</link>
	<description>Self-Confidence</description>
	<lastBuildDate>Fri, 10 Sep 2010 11:54:39 +0000</lastBuildDate>
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		<title>Comment on What causes of the fear of public speaking? by Ell</title>
		<link>http://www.veryeasyconfidence.com/public-speaking/what-causes-of-the-fear-of-public-speaking/comment-page-1/#comment-2263</link>
		<dc:creator>Ell</dc:creator>
		<pubDate>Fri, 10 Sep 2010 11:54:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.veryeasyconfidence.com/public-speaking/what-causes-of-the-fear-of-public-speaking/#comment-2263</guid>
		<description>Well it all changed in college in business where i had to do 
speeches, well they taught us to practice in front of the mirror and time our speech and do it over and over .  Well i did and 
i got so much self confidence from that class that now i am
always handed the Mike to speak and just off the cuff no practice and i do it and i think it is easy but i know basically 
what i am speaking about and i have the confidence now.
so  my answer is knowing the subject...</description>
		<content:encoded><![CDATA[<p>Well it all changed in college in business where i had to do<br />
speeches, well they taught us to practice in front of the mirror and time our speech and do it over and over .  Well i did and<br />
i got so much self confidence from that class that now i am<br />
always handed the Mike to speak and just off the cuff no practice and i do it and i think it is easy but i know basically<br />
what i am speaking about and i have the confidence now.<br />
so  my answer is knowing the subject&#8230;</p>
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		<title>Comment on What causes of the fear of public speaking? by Jessica C</title>
		<link>http://www.veryeasyconfidence.com/public-speaking/what-causes-of-the-fear-of-public-speaking/comment-page-1/#comment-2262</link>
		<dc:creator>Jessica C</dc:creator>
		<pubDate>Fri, 10 Sep 2010 10:56:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.veryeasyconfidence.com/public-speaking/what-causes-of-the-fear-of-public-speaking/#comment-2262</guid>
		<description>Its the fight or flight response. A very primitive instinct. Being the center of attention, the way you are when you give a report or speak in front of a large group, could trigger an instinct needed from way back from when being the center of attention meant being prey. Some of us get the instinct to &quot;fight&quot;, i.e, give it all you got and dazzle the audience, ace the presentation, and some of us prefer the &quot;flight&quot; approach- you just basically want to run. Google fight or flight and you&#039;ll probably get all kinds of interesting stuff, probably some related to public speaking...good luck!</description>
		<content:encoded><![CDATA[<p>Its the fight or flight response. A very primitive instinct. Being the center of attention, the way you are when you give a report or speak in front of a large group, could trigger an instinct needed from way back from when being the center of attention meant being prey. Some of us get the instinct to &#8220;fight&#8221;, i.e, give it all you got and dazzle the audience, ace the presentation, and some of us prefer the &#8220;flight&#8221; approach- you just basically want to run. Google fight or flight and you&#8217;ll probably get all kinds of interesting stuff, probably some related to public speaking&#8230;good luck!</p>
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		<title>Comment on What causes of the fear of public speaking? by jonasbrothers_luver</title>
		<link>http://www.veryeasyconfidence.com/public-speaking/what-causes-of-the-fear-of-public-speaking/comment-page-1/#comment-2261</link>
		<dc:creator>jonasbrothers_luver</dc:creator>
		<pubDate>Fri, 10 Sep 2010 10:17:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.veryeasyconfidence.com/public-speaking/what-causes-of-the-fear-of-public-speaking/#comment-2261</guid>
		<description>when i&#039;m speaking infront of a crowd my biggest fear is reading a speach and looking up to make eye contact , but then when i back down to read the next line, i loose my place. and i start freaking out, and people are just staring at you and my stomache starts to get in a huge knot.

that scares the crap out of me.</description>
		<content:encoded><![CDATA[<p>when i&#8217;m speaking infront of a crowd my biggest fear is reading a speach and looking up to make eye contact , but then when i back down to read the next line, i loose my place. and i start freaking out, and people are just staring at you and my stomache starts to get in a huge knot.</p>
<p>that scares the crap out of me.</p>
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		<title>Comment on What causes of the fear of public speaking? by PJ</title>
		<link>http://www.veryeasyconfidence.com/public-speaking/what-causes-of-the-fear-of-public-speaking/comment-page-1/#comment-2260</link>
		<dc:creator>PJ</dc:creator>
		<pubDate>Fri, 10 Sep 2010 10:01:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.veryeasyconfidence.com/public-speaking/what-causes-of-the-fear-of-public-speaking/#comment-2260</guid>
		<description>Low self-esteem makes you fear public speaking.  It is so important to know all about the subject that you are speaking about so that you have the confidence to handle being in front of an audience.</description>
		<content:encoded><![CDATA[<p>Low self-esteem makes you fear public speaking.  It is so important to know all about the subject that you are speaking about so that you have the confidence to handle being in front of an audience.</p>
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		<title>Comment on What causes of the fear of public speaking? by Kelly</title>
		<link>http://www.veryeasyconfidence.com/public-speaking/what-causes-of-the-fear-of-public-speaking/comment-page-1/#comment-2259</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Fri, 10 Sep 2010 09:53:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.veryeasyconfidence.com/public-speaking/what-causes-of-the-fear-of-public-speaking/#comment-2259</guid>
		<description>for me, it is the fear that people will think what I say is stupid, or that I will be laughed at because I messed some word up. when I was in first grade i was diagnosed with JRA, since then I have always been worried about what other people think of me...........</description>
		<content:encoded><![CDATA[<p>for me, it is the fear that people will think what I say is stupid, or that I will be laughed at because I messed some word up. when I was in first grade i was diagnosed with JRA, since then I have always been worried about what other people think of me&#8230;&#8230;&#8230;..</p>
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		<title>Comment on What causes of the fear of public speaking? by bluegoat114</title>
		<link>http://www.veryeasyconfidence.com/public-speaking/what-causes-of-the-fear-of-public-speaking/comment-page-1/#comment-2258</link>
		<dc:creator>bluegoat114</dc:creator>
		<pubDate>Fri, 10 Sep 2010 09:34:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.veryeasyconfidence.com/public-speaking/what-causes-of-the-fear-of-public-speaking/#comment-2258</guid>
		<description>Sometimes other disorders, e.g. social anxiety disorder, asperger&#039;s yes...and sometimes just plain shyness.  Fear of public speaking is a very common fear...that is easily overcome....just by speaking in front of an audience.  There is lots of info on the internet , google it....I make my students speak in front of the class within the first two weeks of school.  Their fear ends, immediately......(college psych prof)</description>
		<content:encoded><![CDATA[<p>Sometimes other disorders, e.g. social anxiety disorder, asperger&#8217;s yes&#8230;and sometimes just plain shyness.  Fear of public speaking is a very common fear&#8230;that is easily overcome&#8230;.just by speaking in front of an audience.  There is lots of info on the internet , google it&#8230;.I make my students speak in front of the class within the first two weeks of school.  Their fear ends, immediately&#8230;&#8230;(college psych prof)</p>
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	<item>
		<title>Comment on What causes of the fear of public speaking? by .</title>
		<link>http://www.veryeasyconfidence.com/public-speaking/what-causes-of-the-fear-of-public-speaking/comment-page-1/#comment-2257</link>
		<dc:creator>.</dc:creator>
		<pubDate>Fri, 10 Sep 2010 09:22:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.veryeasyconfidence.com/public-speaking/what-causes-of-the-fear-of-public-speaking/#comment-2257</guid>
		<description>-fear of criticisms
-making embarrassing mistakes
-afraid that we might not impress people</description>
		<content:encoded><![CDATA[<p>-fear of criticisms<br />
-making embarrassing mistakes<br />
-afraid that we might not impress people</p>
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		<title>Comment on What causes of the fear of public speaking? by william e</title>
		<link>http://www.veryeasyconfidence.com/public-speaking/what-causes-of-the-fear-of-public-speaking/comment-page-1/#comment-2256</link>
		<dc:creator>william e</dc:creator>
		<pubDate>Fri, 10 Sep 2010 08:22:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.veryeasyconfidence.com/public-speaking/what-causes-of-the-fear-of-public-speaking/#comment-2256</guid>
		<description>my voice  sucks to be  frank And  when breathing fast  occuers, due to the stress that my friend  just  inferred makes it even more difficult to breathe

Will</description>
		<content:encoded><![CDATA[<p>my voice  sucks to be  frank And  when breathing fast  occuers, due to the stress that my friend  just  inferred makes it even more difficult to breathe</p>
<p>Will</p>
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		<title>Comment on What causes of the fear of public speaking? by aspieoriginal</title>
		<link>http://www.veryeasyconfidence.com/public-speaking/what-causes-of-the-fear-of-public-speaking/comment-page-1/#comment-2255</link>
		<dc:creator>aspieoriginal</dc:creator>
		<pubDate>Fri, 10 Sep 2010 08:17:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.veryeasyconfidence.com/public-speaking/what-causes-of-the-fear-of-public-speaking/#comment-2255</guid>
		<description>Internal stress hormones but if you have aspergers like me it&#039;s even worse.  And besides, ain&#039;t it summer vacation already?? lol</description>
		<content:encoded><![CDATA[<p>Internal stress hormones but if you have aspergers like me it&#8217;s even worse.  And besides, ain&#8217;t it summer vacation already?? lol</p>
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		<title>Comment on Where to find good articles about communication skills in business? by moath</title>
		<link>http://www.veryeasyconfidence.com/communication-skills/where-to-find-good-articles-about-communication-skills-in-business/comment-page-1/#comment-2252</link>
		<dc:creator>moath</dc:creator>
		<pubDate>Tue, 07 Sep 2010 19:32:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.veryeasyconfidence.com/communication-skills/where-to-find-good-articles-about-communication-skills-in-business/#comment-2252</guid>
		<description>Have you tried Google books or Google scholars?
go to the library and ask them about their indexes&amp;databases regarding your topic</description>
		<content:encoded><![CDATA[<p>Have you tried Google books or Google scholars?<br />
go to the library and ask them about their indexes&#038;databases regarding your topic</p>
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