I am confident around people that I know really well… but I find it hard to comunicate with people that I don’t know or are a lot older than me, and I see some people who are just brilliant and talking and always manage to find something to talk about were as I find that quite hard at times sometimes in fear of saying something stupid I supose. But this could have something to do with my self confidence how can I build it up and become confident in talking to all people?? thanks x

well just put your self out there and act like its no big deal and wat ever you do do NOT show people that you are scared or worried. every morning when you wake up tell your self……."i am going to make the day great!" " or i am going to do something new and interesting today" or simply"i AM who i want to be!"

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