Comments on: How do I build self confidence as an adult? http://www.veryeasyconfidence.com/how-to-build-self-confidence/how-do-i-build-self-confidence-as-an-adult/ Self-Confidence Fri, 03 Sep 2010 13:51:21 +0000 hourly 1 http://wordpress.org/?v=3.0 By: DavidLenn http://www.veryeasyconfidence.com/how-to-build-self-confidence/how-do-i-build-self-confidence-as-an-adult/comment-page-1/#comment-507 DavidLenn Fri, 31 Jul 2009 00:37:59 +0000 http://www.veryeasyconfidence.com/how-to-build-self-confidence/how-do-i-build-self-confidence-as-an-adult#comment-507 You've kind of missed the train there. Childhood and teen years are the best time to build up self-confidence. First thing you need to do is practice smiling. Not sheepish smiles, but confident, comfortable smiles. Practice in front of the mirror. A good smile is a great response to almost any situation. When receiving compliments, smile that smile and say "Thank you". Don't gush or make self-deprecating comments (self-deprecating works only if you're already full of confidence in yourself, like, say, Hugh Grant). Then, work on your posture. Stand straight, ramrod straight. A good posture suggests confidence and competence. Again, practice in front of the mirror. What all these stuff do, is that they project a positive image of yourself to others. When that happens, others will treat you positively as well. That does wonders for your self-confidence. There are many other little things that you can do. Best to read up on some good self-help books. Go to the library and check out Anthony Robbins.<br><b>References : </b><br> You’ve kind of missed the train there. Childhood and teen years are the best time to build up self-confidence.

First thing you need to do is practice smiling. Not sheepish smiles, but confident, comfortable smiles. Practice in front of the mirror. A good smile is a great response to almost any situation. When receiving compliments, smile that smile and say "Thank you". Don’t gush or make self-deprecating comments (self-deprecating works only if you’re already full of confidence in yourself, like, say, Hugh Grant).

Then, work on your posture. Stand straight, ramrod straight. A good posture suggests confidence and competence. Again, practice in front of the mirror.

What all these stuff do, is that they project a positive image of yourself to others. When that happens, others will treat you positively as well. That does wonders for your self-confidence.

There are many other little things that you can do. Best to read up on some good self-help books. Go to the library and check out Anthony Robbins.
References :

]]> By: cookie monster http://www.veryeasyconfidence.com/how-to-build-self-confidence/how-do-i-build-self-confidence-as-an-adult/comment-page-1/#comment-506 cookie monster Thu, 30 Jul 2009 23:56:59 +0000 http://www.veryeasyconfidence.com/how-to-build-self-confidence/how-do-i-build-self-confidence-as-an-adult#comment-506 I'm having the same problem too. everytime i get i compliment i deny it. What i am trying to do is give people compliments and see how they react, and then the next time i get a compliment, i will react that way to build more confidence in myself.<br><b>References : </b><br> I’m having the same problem too. everytime i get i compliment i deny it. What i am trying to do is give people compliments and see how they react, and then the next time i get a compliment, i will react that way to build more confidence in myself.
References :

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