Comments on: Self-Confidence Building With Hypnosis Chapter 1

By: alanden

alanden — Mon, 14 Sep 2009 05:37:29 +0000

This is some good …
This is some good advice!

However, hypnosis is a tool that can help one access the inner part of themselves that is causing the fear and worry, and rapidly exchange those feelings for ones that provide peace, confidence, and security.

By: Tbaldwin1971

Tbaldwin1971 — Mon, 14 Sep 2009 05:37:29 +0000

Maybe sometimes …
Maybe sometimes just to act confident is the way. Sort of pretend in your head you are an actor playing the part of a confident person. From my own experience it seems to me that nearly everyone has hang ups about themselves but put a facade on so that everyone else cannot see how they feel. Just try and do what everyone else does and act the part. The longer you do it and eventually you will become at ease with it and then you will relax more.
Lifes too short to worry.We will look back and …

By: alanden

alanden — Mon, 14 Sep 2009 05:37:29 +0000

Yes, go to my site …
Yes, go to my site and look at my “A Mind Like A Sponge!” program. It will help you increase concentration, retention, and recall as well as overcome test anxiety.

By: chinmaygarg05

chinmaygarg05 — Mon, 14 Sep 2009 05:37:29 +0000

I have exams coming …
I have exams coming after 3 days and I have already prepared but I still fear of getting less marks because whenever I have tried hard and worked hard I never get the required result. Could you help me in this matter!!

By: bigsteve0999

bigsteve0999 — Mon, 14 Sep 2009 05:37:29 +0000

how ?
how did u …
how ?
how did u become so confident ?

By: ThatGurlKeira

ThatGurlKeira — Mon, 14 Sep 2009 05:37:29 +0000

i had the same …
i had the same problem i was bullied for 3 years straight when i was in primary school it got so bad that we had to move but when i started at my new school i decided to change my attitude towards ppl and my apearance it did wonders for me and i made many friends and got quite popular the only advice i can give you is to just look at yourself in the mirror and find all ur great parts and when u start feeling unconfident think of the great stuff and block out the bad ..hope this helped !!!

By: alanden

alanden — Mon, 14 Sep 2009 05:37:29 +0000

Take a look at my …
Take a look at my response to 654321nicko above about making mental movies.

By: alanden

alanden — Mon, 14 Sep 2009 05:37:29 +0000

Make a mental movie …
Make a mental movie where you see yourself at camp and having fun. Then get inside of the movie (put the camera inside of your head) and see the same things from the point of view of actually being there, and allow yourself to feel the pleasure of making new friends.

By: 654321nicko

654321nicko — Mon, 14 Sep 2009 05:37:29 +0000

Hi
we have a school …
Hi
we have a school camp coming up in 3 weeks we have to prepare for it now, i really dont like camps we went on a camp 2 years ago for 3 nights and it was terrible now we are going for 5 nights and i really dont wanna go, im in grade 9 and dont have many friends, any suggestions would be appreciated

thanks

By: alanden

alanden — Mon, 14 Sep 2009 05:37:29 +0000

Before we can do …
Before we can do anything we have to “see” ourselves doing it. So practice visualizing yourself in social settings feeling and behaving the way that you would like to. There are a lot of techniques for self-confidence available on the CDs that are on my website.