Assert Yourself: A Self-help Programme in Assertiveness Training for Men and Women
Posts Tagged Programme
Product Description
Confidence is crucial to a happy and fulfilling life. And yet many of us lack confidence and self-belief. As a result, we are less adventurous and less likely to get the most out of life. This book is a carefully structured, daily programme covering the following areas: – Deciding to be confident – Harnessing self-awareness – How to think confidently – Using your imagination to improve your self-image – How to act with confidence – Communicating with confidence Each… More >>