Hi, im always struggling to stay positive and I just can’t seem to have much confidence in myself.

I dont know if anyone has ever seen that tv show Scrubs, but im kinda goin through what Elliot went through.

What are ways i can boost my self-esteem so that I can feel better about myself??

Its hard to look at the positive things about yourself and its so much easier to pinpoint the faults, but try to think of the good things you are able to do, maybe some things you could do that others can’t, that’s something you should be proud of. Or even finishing an essay when you felt like slacking off, thats another achievement you should be proud of. Try running 4 laps it helps you boost your energy

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