they’ve hit an all-time low and i feel terrible…
does anyone have any tips on how to raise them?

You’ve already begun. You’ve asked others! 1000′s of books exist.
The best, though, is prayer. Plain old fashioned prayer — straight and honest from your very own heart. Tell God how you feel and ask Him for some help. Even ask for others to be sent into your life (in person) and
give you messages about it AND for you to RECOGNIZE the messages.
I hate to say it, but when I do wrong things, I tend to fail more,etc. and my self-esteem etc starts going down. So START working on doing GOOD
and serving OTHER people by being nicer, friendlier, and helpful. Just try it.
Just live a little more thankfully and stay a little closer to HIm. You’ll just be
amazed at how good you’ll start to feel.

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