When you feel that you can do something, this mean that you have self-confidence. Now does that mean that you have a high self-esteem too. What is the difference, and what are the similarities?

In psychology we refer to the belief that you can do a particular task as "self efficacy" (for that particular task). It's an important variable, one that goes a long way towards predicting one's persistence in trying to achieve the task. Albert Bandura is the champion of self efficacy – google on his name and that term and you'll get more reading than you could ask for.

Self confidence is a more general sense of one's abilities, not directed at any single task.

Self esteem refers to one's opinion of one's self. It's a terribly oversold notion, and in reality is simply not all that important. It's certainly silly to think that it's important to "promote a child's self esteem", and in fact we'd all be better off if people would just stop thinking about self esteem and get on with actually becoming able to do things.

FacebookGoogle BuzzShare